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G r o u p F i t n e s s / B o o t c a m p
Are you looking to get in better shape? Become stronger, improve endurance and cardiovascular fitness, lose a few pounds, tighten up, or just get off the couch and do something active? Then please join us for one of our workouts!
Workout plan targets general conditioning and improvement of fitness level, including muscular strength & indurance, cardiovascular fitness, coordination and agility.
Locations:
Kezar Stadium w.Polina
Pacific Heights w. Alexander
Oakland Lake Merritt w. Tony
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Days:
M, W, F
T, Th, Sa
T, Th, Sa
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Time:
5p, 6p, 7p
8a, 9a, 10a; 4p, 5p, 6p
7a, 8a; 6:30p, 7:30p
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Cost: $200/month a person; $300/month per couple for unlimited training.
Unlimited training entitles you to attend any and all scheduled workouts.
If you have any additional questions, please read the FAQ's or send us an email.
Individualized sports and fitness services. Event preparation. Nutritional Services.
Copyright © 2009 ShulaSports Personal Training. All rights reserved.
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